Dump & Go
Dump & Go: A handler, 1, starts with the disc around 10m in from a sideline. A defender, D1, applies a straight up mark. A cutter, 2, starts in a central…
- Initial setup. A handler, 1, starts with the disc around 10m in from a sideline. A defender, D1, applies a straight up mark. A cutter, 2, starts in a central position. 2 is guarded by D2, who starts behind 2.
- 1 throws to 2. See related drill: https://www.flikulti.com/drills/sideline-dump/
- 1 cuts laterally for the give and go. See related drill: https://www.flikulti.com/drills/downfield-lateral-cut/
View and animate this Ultimate drill on Ultiplays · part of the free Ultimate Playbook.