Swinging vs Zone

Swinging vs Zone: Three handlers, 1, 2 and 3, are spread across the field. 1 has the disc on the sideline. Three defenders, D1, D2, and D3, set up a cup…

Initial setup. Three handlers, 1, 2 and 3, are spread across the field. 1 has the disc on the sideline. Three defenders, D1, D2, and D3, set up a cup around the disc. A downfield popper, 4, stands in a box 10-15m downfield.
This is a game scenario, so once the disc is checked in, any movements are possible. The objective for the offence is to get the disc to 4. The objective for the defence is to prevent E from getting the disc.

View and animate this Ultimate drill on Ultiplays · part of the free Ultimate Playbook.