Archery
Archery: Starting cones are positioned away from the thrower – 5m, 10m and 15m or 10m, 15m and 20m depending on the skill level of participants. The…
- Initial setup. Starting cones are positioned away from the thrower – 5m, 10m and 15m or 10m, 15m and 20m depending on the skill level of participants. The thrower, a, has a clear throwing lane. The receiver, 2, will complete 2 reps from each start cone. An optional defender, D1, can be put on 1.
- 1 throws into space for 2 to run onto. If 1 is excelling, they can be challenged to throw earlier and control the speed and flight of the disc.
View and animate this Ultimate drill on Ultiplays · part of the free Ultimate Playbook.